Living Younger Longer

Welcome to the LONGEVITY HUB

Life expectancy is increasing due to many factors. Our role is to make sure that we stay young and healthy for a long time: “Living Younger Longer”.

Your ultimate destination for embracing the journey to a healthier, vibrant, and more fulfilling life. At the heart of our mission lies the unwavering commitment to empower you with the knowledge, tools, and inspiration to unlock the secrets of longevity and well-being.

What We Have in Our Longevity Hub

Personal Training

"Partner with a health coach for personalized guidance towards optimal wellness with customized approach, support, and motivation."

Nutrition Planning

Workshops will teach nutrition skills including healthy food/fasting choices, portion control, meal timing, and balanced meal creation.

Balanced Diet

Our LongGVT Mobile Application will give you a meal plan that is balanced and suited to your level of physical activity and weight loss goals.

Schedule Program

Fitness classes and programs in yoga, pilates, aerobics, circuit training, HIIT and virtual workouts are offered for all fitness levels.

Vitality in Personal Health

We boost personal vitality with wellness programs that increase energy, stamina, and overall vigor.

Epigenomic Profile

Epigenomic testing, specifically DNA methylation analysis, is crucial in determining biological age and achieving the goal of living younger longer.

About Us

We coach our clients and stay by their side along the way to stay young and healthy.

The idea of the longevity hub had its beginnings in 2006 when our team launched intermittent fasting and healthy dietary and lifestyle initiatives to curb the rising incidence of obesity and related morbidities. The initiatives included health education, couching and competitions with generous incentives for top performers in all areas of the initiatives.

Unlock the potential of longevity through the power of your choices. Join us on a journey of wellness, where each day of healthy living is a step towards a longer, vibrant life.

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Need Any Advise?

Just Call +971 50 667 0948

Longevity Hub

Living Younger Longer

Services

Get Our Services to the specific needs and preferences

Longevity services are aimed at individual clients, schools, colleges, or corporations. These services can encompass various aspects of physical, mental, and emotional wellness.

All Services

On-Site Health Services

Provide on-site health services like flu shots, vaccinations, and health checks for schools and corporate campuses, making it convenient for participants to prioritize their health.

Mindfulness and Meditation

The Hub arranges mindfulness and meditation sessions to help participants manage stress, improve focus, and enhance emotional well-being. Personal counselling service is also availed, as needed.

Ergonomics and Posture Workshops

For corporate settings, the Hub provides workshops on proper ergonomics and posture to address the “sitting disease” and prevent common workplace-related discomforts and injuries. In corporate settings, the Hub offers ergonomic assessments to help employees set up their workspaces in a way that promotes better posture and reduces the risk ...

Smoking Cessation

The role of tobacco use in cardiovascular disease is well known. The Hub avails counselling and follow-up services to individual clients as well as part of corporate packages.

Health Education Materials

The Hub creates and distributes informative materials, brochures, and online resources on a variety of health topics, enabling participants to access information at their convenience.

Our Mobile Application Screen

Our App

Start Your Healthy Life Today with our LonGVT App

Join a vibrant community of like-minded individuals who share your passion for longevity and holistic well-being. Dive into a treasure trove of expert articles, actionable tips, and engaging discussions that cover a wide spectrum of topics, from nutrition and fitness to mindfulness and mental resilience.

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